{"id":4952,"date":"2025-01-14T03:00:16","date_gmt":"2025-01-14T03:00:16","guid":{"rendered":"https:\/\/kfm-kasachstan.net\/?p=4952"},"modified":"2025-01-14T03:00:16","modified_gmt":"2025-01-14T03:00:16","slug":"gesund-essen-mit-kaese","status":"publish","type":"post","link":"https:\/\/kfm-kasachstan.net\/?p=4952","title":{"rendered":"Gesund essen mit K\u00e4se"},"content":{"rendered":"<p>K\u00e4se gilt als gesundes Nahrungsmittel, das ist hinreichend bekannt. Neue Forschungsergebnisse belegen nun, dass K\u00e4segenuss das gesundheitssch\u00e4dliche Schnarchen vermindern kann.<\/p>\n<p>Erstaunlicherweise haben gerade Chinesen, denen man nachsagt, sie w\u00fcrden Milch nicht vertragen, zu den gesundheitlichen Wirkungen von Milchprodukten geforscht.<\/p>\n<p>Wissenschaftler um Yanjiang Yang in Qiandongnan haben nun festgestellt, dass ein hoher Konsum von K\u00e4sesorten wie Cheddar, Camembert und Gorgonzola durch bestimmte Stoffwechselvorg\u00e4nge die Wahrscheinlichkeit einer Schlafapnoe verringert.<\/p>\n<p>Bei einer Schlafapnoe setzt die Atmung teilweise aus, worauf Puls und Blutdruck steigen. Das Problem soll 30 % der M\u00e4nner und 13 % der Frauen betreffen.<\/p>\n<p>Durch den K\u00e4severzehr stieg der Testosteronspiegel, der Blutdruck sank. Bluthochdruck ist eine m\u00f6gliche Folge, aber auch Ursache einer Schlafapnoe. Nach Angaben der Forscher zeigen die gewonnenen Erkenntnisse den Einfluss der Ern\u00e4hrung auf die menschliche Gesundheit.<\/p>\n<p>Quelle: <a href=\"https:\/\/www.sciencedirect.com\/...\/abs\/pii\/S1389945724004957\">https:\/\/www.sciencedirect.com\/&#8230;\/abs\/pii\/S1389945724004957<\/a><\/p>\n<p>Uwe Weddige<\/p>\n<p>Foto: Weddige<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e4se gilt als gesundes Nahrungsmittel, das ist hinreichend bekannt. Neue  [&#8230;]<\/p>\n","protected":false},"author":3,"featured_media":4953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[9],"tags":[],"post_folder":[],"class_list":["post-4952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-de"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gesund essen mit K\u00e4se - Kompetenzf\u00f6rderung Milch in Kasachstan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kfm-kasachstan.net\/?p=4952\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gesund essen mit K\u00e4se - Kompetenzf\u00f6rderung Milch in Kasachstan\" \/>\n<meta property=\"og:description\" content=\"K\u00e4se gilt als gesundes Nahrungsmittel, das ist hinreichend bekannt. 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